Transitioning from one status to another can be exhilarating, or it can be terrifying. What happens when something ends but we don't want it to? Or we weren't prepared for it to end? Like being laid off from a job we planned to retire from. Or ending a relationship. Or severing a friendship. Or having to move out of our home. Many times we don what we think it necessary to seem like we have closure. But these 7 steps will help us be sure that we truly do.

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7 Steps to Seeking Closure