Freebies from Naturally Cinnamon

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As we move through different ages, stages and phases in our lives, we often find ourselves at a point where we must make changes. Well, that easier said than done, right? Where does one even begin?! Hopefully, this worksheet will help you get started.


How to Handle Your Difficult Transitions

Sometimes, when we’re experiencing a circumstance that life has unexpectedly tossed our way, we are told to “take it one day at a time”. But what do you do when you’re not sure you can make it through one day? How do you cope?


Transitioning from one status to another can be exhilarating, or it can be terrifying. What happens when something ends but we don't want it to? Many times we do what we think it necessary to look like we have closure. But these 7 steps will help us be sure that we truly do.


Whether you are building or rebuilding your confidence, a few questions could arise. This e-booklet helps break down 3 components to our confidence, and how we can access them.